Physical and mental health
Health information for care leavers
It is important you receive the right health advice. The NHS website has lots of health-related information and advice for you. This includes:
- an A-Z of health
- NHS services
- mental health
- healthy living
- pregnancy
- vaccinations
- care and support
Alcohol and drugs advice
If you’re concerned about your alcohol or drug use and aren’t sure what to do, find information and advice from Change Grow Live. They have specialist support for people who are under 25.
If you're worried about how your alcohol or drug use can affect your mental health, visit the Young Minds website.
You can also visit our Your Space pages on:
Talk to your GP
Talking to your GP about your mental health, drinking or drug use can feel scary. You don’t have to go through it alone. Your personal advisor (PA) can support you.
Young Minds has a step-by-step guide about what to expect at your appointment and how to speak to your GP.