Your ultimate hub for teen life, from work to play and making an impact!

Put the 'Brakes' on bullying

Find out more about the course which can help you if you have been bullied.

Bullying is a harmful and scary experience. Brakes can help stop bullying and improve your self-confidence through working with others.

Put the brakes on bullying is a group work programme for young people aged 11–13. The course, run after school over 6 weeks and lasting for 2 hours, will help you to understand bullying and improve your self-confidence.

The course aims to:

  • reduce the harmful effects of bullying
  • provide tools to keep you safe
  • develop your self-esteem, confidence and mental toughness
  • break the cycle of bullying.

You can find more information on organisations that can give you advice and support on our bullying page. 

Find information on how to request support.

For questions, queries or advice about our other programmes email

If you know of a young person who is at risk contact the Multi Agency Safeguarding Hub.

Last updated:
28 April 2021
Share this