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Visit Adur FindItOut Centre

Adur FindItOut Centre

Lancing Youth Centre, Penhill Road, Lancing, BN15 8HA

Drop in to the Adur FindItOut Centre in Lancing for information and advice.

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Drop in to our FindItOut Centre for information and advice from one of our friendly advisers.


If you are aged 13-25 you can drop in to a FindItOut centre to get advice and information. If you want to talk to someone in confidence you just need to make an appointment.

If you are using the centre for a YES assessment, you can be at a lower age of 11 or 12.

If you have an issue that we can’t help you with, we will always do our best to put you in touch with somebody who can.

As well as advice and information there is free internet access. 

Advice and information

How we can help

Find It Out Plus in Adur is delivered in partnership with YMCA. If you are aged between 11-25 we can support you with:

  • mental, physical or sexual health
  • family and peer relationships
  • education and employment
  • housing and homelessness
  • criminal or sexual exploitation
  • substance misuse.

This might be through:

  • providing you with information, advice or guidance
  • assessment and referral to a partner service, such as Youth Emotional Support, YMCA Dialogue, West Sussex MIND and others
  • Bitesize Support - a fortnightly phone or video session, or weekly online check-in, supporting your emotional wellbeing throughout lockdown.

If you are aged between 16-25 and need help looking for a job or apprenticeship, or finding suitable education or training, complete our online form.

Specialist help

Sexual health

We provide advice on sexual health, including:

  • C-Card Scheme (free condoms)
  • pregnancy and chlamydia testing
  • unplanned pregnancy and contraception
  • information and referral to sexual health services, such as emergency contraception or screening for sexually transmitted infections
  • access to sexual health outreach nurses for extra support.


If you would like to talk to someone about issues that are affecting you, book an assessment appointment for the YMCA Dialogue Service, a counselling service for young people.


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Opening hours

Monday: Closed
Tuesday: Closed
Wednesday: Closed
Thursday: Closed
Friday: Closed

Our centre is currently closed to drop-in visits, but our Find It Out Surgery offers face to face appointments with a support worker from a number of buildings in the community. Contact our friendly staff for an appointment, or for information, advice and guidance on a whole range of issues affecting young people.

Contact details

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