Worthing Laughter Club
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Address
Wave Centre, Broadwater Baptist Church, Dominion Road, Worthing, BN14 8JL -
Meeting times
Saturday 10.30am-12.00noon. Our meetings are usually on the 2nd Saturday of each month but may be subject to change. Attendance is by prior booking and all up-to-date information on club dates and times will be given then. -
Lesley Raphael
07557 932293 -
Email
lesley.raphael@yahoo.co.uk -
Alternative phone number
01903 212349 -
Website
https://www.meetup.com/Worthing-Laughter-Club/
Age range
- Adults
Additional information
At Worthing Laughter Club we do Laughter Yoga, a unique concept using laughter as form of exercise for positive health and wellbeing. We combine hearty laughter with simple movements or simulated actions. The laughter commences as fake laughter but very quickly becomes real and contagious. The idea behind it is to harness the considerable and immediate benefits that laughter brings to our brains, bodies and spirits, these benefits are generated whether the laugher is real or acted. Created in 1995 by an Indian GP, laughter yoga is so much fun, easy and hilarious that it is easy to see how it has quickly spread all over the world. You do not need to be humorous, or even in a good mood, to do laughter yoga. We are a friendly, welcoming, inclusive group of mixed age men and women and we have newcomers at most meetings. Booking is essential whereupon you will be given full details for attendance.
See the website for full details
Subject areas
- Complementary Health
Venue access
Yes disabled access