West Sussex Thriving in Education

Support and information for children and young people's mental health and emotional wellbeing

Low mood and depression

Feeling sad is a part of the normal human experience, however sometimes when their mood is having a negative impact on their lives, children and young people may seek advice or support to help them to think about strategies to improve their mood.

Getting advice
Getting help
Getting more help
Getting risk support
- Integrated Front Door
- Multi-agency mental health in education triage (MAMHET)
- My Safety Plan
- SPOA
- Sussex Mental Health Line (CYP)

Last updated:: 9 September 2024