West Sussex Thriving in Education

Support and information for children and young people's mental health and emotional wellbeing

Anxiety

Anxiety, fears, and worries are a normal part of life experienced by everyone. Some children and young people may find that their anxious feelings and worries are stopping them from enjoying life and they may benefit from advice or help.

Getting advice
- Chat Health Service
- Clear Fear app: CBT-based anxiety relief for 11 to 19 year olds (can be used by younger children with the support of a parent/carer)
- Educational Psychology Service
- Mind
- My Wellbeing Plan
- The Mix
- Thought-Full webinars
- Young Minds
- Young People’s Shop Chichester
Getting help
Getting more help
Getting risk support

Last updated:: 31 July 2024