Relax Kids Haywards Heath with Kat

About

This is an independent service, which is not run by the NHS or WSCC.

This service is not checked by WSCC and including it on the Local Offer website does not mean that it is a recommended service.

Before using this service, we recommend you make your own checks. Your checks should include being happy that: the service will meet your needs; staff are properly qualified; policies are in place to keep everyone safe and you know how much the service will cost.

Use this guidance for advice about what to ask to help you make sure that children and young people are happy and protected in clubs, groups and activities. Find out more on our terms and disclaimer.

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Relax Kids Haywards Heath offers a nurturing, structured programme designed to support children's social, emotional, and mental wellbeing in and around the Haywards Heath area. Rooted in evidence-based techniques, the sessions help children learn how to calm their minds, manage emotions, improve focus, and build confidence.

Relax Kids sessions vary in length but are usually between 1 and 2 hours long. Sessions may be once per week for an half term block or may be a condensed block over school breaks. Each session follows a proven 7-step model, blending movement, mindfulness, creativity, and relaxation to help children feel safe, supported, and empowered.

Schools may choose to host sessions as part of their school provision or as a club. Families may also book onto our public sessions held in various locations in the area. Home schooled children may also access sessions individually or in organised private groups.

We currently offer sessions to children aged between 5 and 11, with themed sessions designed for different ages. Groups are kept small, with maximum 12 children depending on the setting, to ensure a calm, supportive environment where every child is seen, heard and get the most from the sessions.

What we do

• We provide children with the save to calm their inner wolds.
• We support children develop self-awareness.
• We offer children an opportunity to learn and practice self-regulation skills.
• We help children to develop positive self- image and habitual self-care.
• We stretch imaginations, creativity and enhance their sense of possibility.

Age range

5-11

Free to use

No

Our users say

I just wanted to tell you as feedback that our son went to sleep at 8pm last night and slept until 7am. He hasn't done that since at least a year maybe more.

She said that she felt calmer and relaxed after the session.

He really enjoyed it and said he would like to do it all the time.