Self harm

This is when someone intentionally hurts or injures their body.

If you self-harm, are thinking about self-harming, or are worried about someone else, visit these NHS webpages.

You will find information, advice and support for people and their friends and family who self-harm.

You can access free webinars for parents, carers and practitioners from the Sussex self-harm learning network. The network aims to support adults to help children and young people who are self-harming.