Mental health

Get help and advice for emotional wellbeing.

Our West Sussex Connect to Support website has information about mental health issues and how to get help and support.

You can find information:

on self-help techniques to manage symptoms or prevent problems developing or getting worse
and support for you or someone you know who might be thinking about suicide
about services that might be able to help you.

(West Sussex Connect to Support)

Information for young people

Specifically for young people, we have information on emotional wellbeing and mental health available on Your Space. This includes detail on the Youth Emotional Support (YES) service, a free service for young people aged 11-18 looking for support with their wellbeing.

Last updated:: 23 November 2023

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